Wednesday, October 14, 2015

Masala Oats Paratha

Paratha is a stuffed Indian bread. There are Different types of parathas , aloo paratha, pudina paratha, gobi paratha, methi paratha  and so on , it differs with the stuffing inside.  I decided to make a healthier parathas by adding oats. Its prepared with spicy mixture of oats along with wheat flour. Traditionally parathas are made  as a breakfast dish. But I do make this as a dinner. This is very healthy and easy to make. With Pickle, pudina chutney or plain Yogurt, they are absolutely delicious.


Ingredients
Whole wheat flour -2 cup 
Oats - 1 cup
Onion - 1/2 cup finely chopped
Red chilli powder - 1 tsp
Turmeric powder- ¼ tsp
Garam masala powder- ¼ tsp 
Curry leaves
Coriander leaves- ½ cup 
Salt - to taste 
Oil 

Directions

In a bowl take wheat flour, salt, mix with water and kneed  into soft dough let it rest for 15 mins. 
In another bowl add Oats (You can roast the oats , that gives a spl taste, its fine otherwise also), finely chopped onions, chopped curry leaves and coriander leaves, mix well. Add chilli powder, turmeric powder, garam masala and salt, mix well by adding little by little water . Oats masala stuffing is ready.
Take a portion of a dough , roll it and make a small circle, take required amount of stuffing,  Now place the stuffing mixture in between of the dough, seal it and roll into flat roti. 
Heat a pan/tawa and cook the paratha. You can use oil, ghee or butter as you like. Flip the paratha and cook it on both the sides till golden brown in color




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